TRAVEL AT THE SPEED OF DOG

Once upon a time, I was a svelte 148 pounds and just a smidge under five nine.  I rode horses, threw hay bales around and when time permitted, I lifted weights.  I liked lifting weights.  In fact, I enjoyed it so much, and was so active that I liked to test how much I could lift once a week.  My record week, I bench pressed 198 pounds.